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Good PR day

longarms

New member
I went in this morning after working all night. Gonna take it easy cause my back's been bothering me, so I laid off of the power cleans & decided to go straight to push presses. I was scheduled for 150X5x5, but after the first set, decided to see what I had in the tank. Went right to 185 for 5, & knew I had more in me. Put 200 on, just for a single attempt. Blew it up like gravity was on vacation. I'd never even tried more than 150 for any overhead press.
 
Zander1983 said:
185x5 and 200x1... you can definately do more for one. Nice pressing :)

Yeah, I'll work some 5x5/3x3s for awhile & try again, probably for 225.

Thanks for your support guys.
 
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