Good easy calories

[sysopt]

I need some suggestions on a food that has some protein in it (15-25g's), loaded with calories (preferable carbs), something that doesn't fill me up, and is inexpensive. Guess I got a small stomach.

 

[abrocketsfan]

Pasta
Grape Nuts cereal
almonds
Beef

Great bulking foods to get the calories up there

 

[diamonddiceclay]

steak

 

[flex4life]

rice & beans are pretty cheap if made from scratch... add oil for x calories

giant can of mixed nuts from Costco

 

[sysopt]

I don't have a place to prepare pasta, and it also fills me up. Grape nuts tastes like crap, almonds don't have carbs, and beef/steak has no crabs and also fills me up really quickly.