Good Bye Abs!!!

[Nelson Montana]

XMas dinner with my son and daughter in law. Shrimp, Lobster in fra diavlo sauce with spaghetti, Rice balls, and ponzadautz -- an italian snack which is essentially a potato croquet made with mozerella, ricotta, egg, butter and parmasan cheese, covered in bread crumb and fried. Totally worth it.

Merry Christmas everybody.

 

[Liquid 2009]

Merry Christmas bro...

Enjoy it!

 

[Arabian]

Merry Christmas!!

 

[MaxxReps]

Good for you man. I wish I was in a position where I could indulge but just am not. Am very proud of the fact that I have not broken my diet yet at all this holiday season. Its so hard and the non fitness types just don't get it.

Merry Christmas!

 

[stevesmi]

i don't think that is that bad at all.

i'm eating crusted chicken baked, stuffing, sweet potato mashed, rolls.. lots of cals but not like eating shitty restaurant food

 

[TheSVPdeal]

I diet strict constantly and busy a refeed day in holidays or each couple weeks. Leans me out.

 

[Nelson Montana]

I've been good up to this point. I see no need to overeat or eat crap just because it's the holidays. But today is special -- and as Steve said, it's all fresh home cooked so it's not really that bad -- as long as you don't stuff yourself!

 

[stevesmi]

^^^yep can't beat homemade.

restaurant food is all preservatives.. hydrogenated oils, soybean oils, trans fats, etc etc. I feel like shit after eating it.. the only restaurant I eat at these days is ruby Tuesday, great salad bar and they don't drench their food in oils and crap..