Bretmj1 New member Mar 28, 2007 #1 What do you guys think? 5x5? 4day split? Other? Looking for a good workout to, with good eating, give me a nice, clean, full look for summer.
What do you guys think? 5x5? 4day split? Other? Looking for a good workout to, with good eating, give me a nice, clean, full look for summer.
wellbilt New member Mar 29, 2007 #6 balls out weight training and a decent amount of cardio mixed with a side order of healthy diet and some good ass rest for desert this should do the trick i like 4 dats of wieght training 2 dbody parts a day cardio mixed in a few days
balls out weight training and a decent amount of cardio mixed with a side order of healthy diet and some good ass rest for desert this should do the trick i like 4 dats of wieght training 2 dbody parts a day cardio mixed in a few days
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