Good Article On Possibly The Best Liver Protecting Stack!

[soflaguy]

There is more to it than just those 3 anti-oxidants. Granted, most people are taking the extra stuff to create the synergistic effect. Take a look:


alpha-lipoic acid 300 mg 2 times a day
silymarin (milk thistle) 300 mg 3 times a day
selenium 200 µg 2 times a day

because alpha-lipoic acid depletes B vitamins:
2 B100 caps a day

between 1,000 and 6,000 mgs of vit C a day
400 IU of vitamin E a day
a mineral supplement

at least 6 servings of FRESH vegs or fruit a day
4 or less oz of meat per meal
8 glasses of water a day

Reduce stress levels
Walk 1 mile 3 times a week.

 

[Fonz]

The best liver stack is this:

1. Tylers: 2 caps 2X/day
2. r-ala: 600mg/day
3. N-A-C: 1600mgs/day
4. Co-Q10: 200mg/day
5. Reduced L-glutathione: 1000mgs

Fonz

 

[Suspension]

Re: Re: Interesting info on Glutathione. doesnt sound too good!

I guess I need to type things in caps next time.

I said:

REDUCED

L-Glutathione.

Not l-glutathione.

Fonz

Go take some valium fuck head. You need it.

 

[Fonz]

Re: Re: Re: Interesting info on Glutathione. doesnt sound too good!

Go take some valium fuck head. You need it.

No thanks.

Quite allright here.

Fonz