Going on Carribean Vacation in 10 Days

[dr_skier]

Alright, so i've made sure i'm completly done my pct by the time this vacation roled around, check. I'm still going to run a low dose of arimidex until the day we leave to keep dry. I fly into Miami then board the Carnival for a 7-day with stops in Nassau, St. Thomas, St. Marrtin- followed by 3 nights in miami. I doubt i'll even look to bring anything back cause we go through US then back to Canada. I guess the plan is to get up and hit the gym in the mornings on the cruise and stay active with all the activities on board and on shore. (going with my gf btw). Not gonna lie, i'm a little worried about this 'chocolate bar' they have on board. And though I know i'm on vacation, it's still summer when I get back ya know! oh well, I figure for the next ten days i'm just gonna run a bunch of clen, cut my carbs back and do a wicked amount of cardio and lifting, get myself really primed. Does anyone have any advice on things to do/see in the places I mentioned? We are staying at the Winterhaven in Sobe. I was thinking the everglades tour would be cool and perhaps renting a car to drive the keys would be fun too.

 

[gettinripped]

bring plenty of sesa and gluco and you'll be fine. cruising is awesome, enjoy the food. you can always run/diet off the little you'll attach to your waist line. make sure you hit the midnight buffet and definately do some snorkling. have a great time.

 

[stuck]

Not gonna lie, i'm a little worried about this 'chocolate bar' they have on board. And though I know i'm on vacation, it's still summer when I get back ya know! oh well, I figure for the next ten days i'm just gonna run a bunch of clen, cut my carbs back and do a wicked amount of cardio and lifting, get myself really primed. Does anyone have any advice on things to do/see in the places I mentioned? We are staying at the Winterhaven in Sobe. I was thinking the everglades tour would be cool and perhaps renting a car to drive the keys would be fun too.

It's a vacation. And it'll be 100 degrees and sunny. Forget the clen and enjoy yourself, it's what you bust your ass for the other 51 weeks of the year. If you slack for a week you'll come back stronger and re-focused after the layoff.

Buy your woman a necklace or bracelet, diamonds are cheap as hell. Check out the Banana Tree Grille on St Thomas for dinner if you're staying overnight.
http://www.bananatreegrille.com

They sell bottles of Cruzan Rum at Kmart for $4.



edit: added url

 

[steelmass]

Hell ya man - live it up for a week - you can always run clen and diet when you come back.

 

[dr_skier]

that bananna tree grille looks amazing, if i get the chance i'll definatly stop there!!! I wanted to go on the waterslides at the atlantis hotel in nassau but you can't buy a day pass and it's for hotel guests only ...

and you're right i'll lift a bit on our day's at sea and just try and not stuff my face too much

 

[SgtSlaughter]

Duty Free (jewlery, watches, ect... booze {CHEAP!}).

St. Thomas... if there's only 1 port where the cruise ships go (no idea).. there's a GNC right in the shopping area to the left when you walk onto land.

I grabbed a few pre made protein drinks

Have fun!

 

[dr_skier]

I have this "watertight" stuff, what are peoples thoughts on the next 7 days before I leave to cut carbs and get rid of any water weight then use that stuff a few days before I go? Any point or will the water just slap right back on a day later?

 

[karachi183]

The Carribean is hot as hell and humid right now.... I just got back and lost 10lbs.... didn't even try to loose anything and i ate like a pig and still the weight just fell off!