almost-pro
New member
I guess the mods can move this if they choose but I hate posting this shit on other boards because no one reads it or takes it as serious as they do on the anabolic forum. I am doing a summer cutting cycle right now. I am very sensitive to stimulants such as ephedra, sometimes even the ephedra free version of products makes me have crazy anxiety. I decided to give this GNC thermo burst a try since the serving size is 3 caps, I figured I could take 1 and test the waters a bit, if I feel fine after an hour or so I could just take another. So far I am comfortable taking 2 pills, i get a raise in body temperature and increased sweating and mild anxiety but I can definitily handle this dosage. My question is.... this product was designed to be taken pre-workout for a "boost." I want to take it throughout the day for it's fat burning effects. The bottle says take 3 tablets pre-workout. Do you think it would be fine to take 2 tablets at breakfast, 2 tablets at lunch, and 2 tablets pre-workout? I will list the ingredients below, its pretty mild for most people.
Serving Size 3 Tablets
Vitamin C................120mg
Niacin....................20mg
Vitamin B-6............2mg
Pantothenic Acid.....10mg
Ginger Root Extract.500mg
Yerba Mate Extract (8% caffeine=40mg)....500mg
Guarana Seed Extract (36% caffeine=152mg)...422mg
Black Tea Leaves Extract (9& caffeine=9mg)...100mg
Schisandra chinesis fruit extract....100mg
Dill Weed Extract....5mg
Grape Seed Extract...1mg
Serving Size 3 Tablets
Vitamin C................120mg
Niacin....................20mg
Vitamin B-6............2mg
Pantothenic Acid.....10mg
Ginger Root Extract.500mg
Yerba Mate Extract (8% caffeine=40mg)....500mg
Guarana Seed Extract (36% caffeine=152mg)...422mg
Black Tea Leaves Extract (9& caffeine=9mg)...100mg
Schisandra chinesis fruit extract....100mg
Dill Weed Extract....5mg
Grape Seed Extract...1mg

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