anthrax MVP EF VIP Sep 6, 2004 #1 When you raise the torso, should you keep the knees aligned with the feet and the hips and should you push outwards on the knees ? hip | knee | foot or hip / knee \ foot
When you raise the torso, should you keep the knees aligned with the feet and the hips and should you push outwards on the knees ? hip | knee | foot or hip / knee \ foot
bignate73 New member Sep 7, 2004 #3 it really depends on your foot position IMO. i do narrow stance GM's and med stance as well. i used to do them really wide, but it doesnt suit my needs since i dont pull sumo anymore.
it really depends on your foot position IMO. i do narrow stance GM's and med stance as well. i used to do them really wide, but it doesnt suit my needs since i dont pull sumo anymore.
b fold the truth Elite Strongman Platinum Sep 7, 2004 #4 Confused a little by what you have asked... My shins always stay vertical...always. B True
anthrax MVP EF VIP Sep 7, 2004 #6 wnt2bBeast said: http://ironaddicts.com/Video/ox475gm.avi Click to expand... Nice Thx So he has a somehow wide stance with feet at 35-45 degrees So that the knees stay aligned with the hip and the foot
wnt2bBeast said: http://ironaddicts.com/Video/ox475gm.avi Click to expand... Nice Thx So he has a somehow wide stance with feet at 35-45 degrees So that the knees stay aligned with the hip and the foot
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