E eastarr69 New member Nov 19, 2002 #1 what is the best way to take it and has anyone tried the amp gluticine gh chewable tablets....and what can you expect of it...and dont tell me to search...if i wanted to do that, i would have searched... e
what is the best way to take it and has anyone tried the amp gluticine gh chewable tablets....and what can you expect of it...and dont tell me to search...if i wanted to do that, i would have searched... e
S Simon Keller New member Dec 2, 2002 #4 Thaibox said: 10-20g post workout 10-20g before bed Click to expand... BUMP!!!
gsxr1000 New member Dec 3, 2002 #5 On a side note, I take ZMA before I go to bed on an empty stomach............is there any problem with taking 10 or so grams of glutamine with it?
On a side note, I take ZMA before I go to bed on an empty stomach............is there any problem with taking 10 or so grams of glutamine with it?
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