Gluten allergies?

[Firecracker]

Anyone out there allergic to Gluten? I'm having horrible belly pains, been almost 4 weeks now, I think it may have something to do with gluten?

 

[velvett]

What are you eating?

I'm not supposed to eat wheat, yeast, flour or dairy and limited seeds/nuts - I do sometimes I can always tell right away.

 

[Firecracker]

What are you eating?

I'm not supposed to eat wheat, yeast, flour or dairy and limited seeds/nuts - I do sometimes I can always tell right away.

Oatmeal, chicken, brown rice, EAS Whey protein, broccoli, water, Diet Coke, flax oil. That's it!

My tum tum has been killing me with bloat everytime I eat, anything really! Been to docs, they said I'm fine, but still waiting for the Gluten test to come back.

UGh!

What symptoms do you have if you eat those things?

Thanks Velv!

 

[velvett]

Oatmeal, chicken, brown rice, EAS Whey protein, broccoli, water, Diet Coke, flax oil. That's it!

My tum tum has been killing me with bloat everytime I eat, anything really! Been to docs, they said I'm fine, but still waiting for the Gluten test to come back.

UGh!

What symptoms do you have if you eat those things?

Thanks Velv!

Ack - oats can't eat those anymore either.

Other than bloat - I actually get hive like swelling on my cheeks, forehead, arms, hips and legs (of course the more eaten the worse it is).

You could just be sensitive
drop the oats
switch the brown rice to yams
and whey to egg white protein (the protein factory has one I use it's pretty good)

you should see a change in 10-14 days

 

[Firecracker]

Ack - oats can't eat those anymore either.

Other than bloat - I actually get hive like swelling on my cheeks, forehead, arms, hips and legs (of course the more eaten the worse it is).

You could just be sensitive
drop the oats
switch the brown rice to yams
and whey to egg white protein (the protein factory has one I use it's pretty good)

you should see a change in 10-14 days

I don't get hives, just gas, bloating, mad diareah and cramping. I'll switch it out though, I have a weird feeling about this gluten!
Thank you for helping!

 

[velvett]

I don't get hives, just gas, bloating, mad diareah and cramping. I'll switch it out though, I have a weird feeling about this gluten!
Thank you for helping!

How much Flax you take?
And how long have you been eating broccoli?
Any other supps?

 

[Firecracker]

How much Flax you take?
And how long have you been eating broccoli?
Any other supps?

For flax lately just a tablespoon cuz it just upset my stomach right away. Broccoli for about 8 weeks.

7 keto
Potassium/Mag
Calcium
Selenium
Multi
VitC
Taurine
L-Tyro
Green Tea
Levorex
Synephrine
Glucorell R
Echinacea
*occassional Dandelion*
*occassional caffeine powder*

 

[velvett]

Change the foods - easiest elimination to see - if nothing after 7 days you could try hemp oil or olive oil temporarily.

How are you taking the potass/mag & cal?


Is it only belly bloat or do you feel puffy everywhere?

 

[Firecracker]

Change the foods - easiest elimination to see - if nothing after 7 days you could try hemp oil or olive oil temporarily.

How are you taking the potass/mag & cal?


Is it only belly bloat or do you feel puffy everywhere?

Pot/Mag combo in the a.m after oatmeal, then again after dinner (chicken, brn rice, brocooli)

I don't feel bloated all over, just severe stomach pains immediately after eating, eating anything really. I don't understand!

I'm extra bloated now because I've been eating crackers and Chicken noodle soup because I read that online in regards to irritable bowels. But that upsets the tum too!

Maybe I should just re-do the whole diet?

 

[velvett]

Maybe I should just re-do the whole diet?

Afraid so.

NO SOUP FOR YOU!

Eat some spinach instead of broc - eat really clean and drink as much water as humanly possible (use a straw you can drink more faster).

 

[Firecracker]

Afraid so.

NO SOUP FOR YOU!

Eat some spinach instead of broc - eat really clean and drink as much water as humanly possible (use a straw you can drink more faster).

heheh- yeah, I 86'd the soup! Too much sodium, icky!

Thank you SO much! Spinach sounds yum-may!

Thanks Velv! Looks like we're the only 2 glutes out there in EF world!

 

[velvett]

Good Luck sweets

 

[Firecracker]

Good Luck sweets

Thanks again Velv! Just saying your name makes me want cheese! Yummy Velveeeeettttaaaa!

 

[Sassy69]

Try some digestive enzymes. I've been eating broccoli & green beans like they are going out of style now and I start bloating immediately. One route is Beano. I also just bought a bottle of digestive enzyme pills from GNC & will test those tomorrow.

Here's some info that you might find useful.

http://www.elitefitness.com/forum/showthread.php?t=386176&highlight=Beano

 

[Firecracker]

Try some digestive enzymes. I've been eating broccoli & green beans like they are going out of style now and I start bloating immediately. One route is Beano. I also just bought a bottle of digestive enzyme pills from GNC & will test those tomorrow.

Here's some info that you might find useful.

http://www.elitefitness.com/forum/showthread.php?t=386176&highlight=Beano

Thanks so much Sassy! Great website and info! Looks like I'm off to the grocery today to get me some spinach!

 

[Sassy69]

Don't be scared of the broccoli though. Its bad enough to be on a restricted diet, but to limit yourself to only one type of vegie can get real old real fast. The digestive enzymes are miracle workers! And Beano just travels well, so its easy to throw on your food instead of digging around in your purse for the bottle of digestive enzymes.

 

[Firecracker]

Don't be scared of the broccoli though. Its bad enough to be on a restricted diet, but to limit yourself to only one type of vegie can get real old real fast. The digestive enzymes are miracle workers! And Beano just travels well, so its easy to throw on your food instead of digging around in your purse for the bottle of digestive enzymes.

It is a food thing with me. I did an experiment yesterday and came to the conclusion that is has to be the chicken or broccoli doing this to me. Don't see how it could be chix, so I'm going to get Beano!

Like you said, sounds easier to work with! I don't want my CD to skip ALL day! heheheh-