D Danny42 New member Jul 7, 2001 #1 Should this still be taken on days that I do not lift and when discontinueing usage, are strenght games and weight gains lost?
Should this still be taken on days that I do not lift and when discontinueing usage, are strenght games and weight gains lost?
maxellyz New member Jul 7, 2001 #2 i dont take pure l glutamine on off days i get it in my creatine fuel stack and i dont think u will lose size if you stop, but gaining will be easier with glutamine.
i dont take pure l glutamine on off days i get it in my creatine fuel stack and i dont think u will lose size if you stop, but gaining will be easier with glutamine.
B Benzi New member Jul 7, 2001 #3 If you know what glutamine is you should know taht it should really be taken all the time as to avoid becoming catabolic.
If you know what glutamine is you should know taht it should really be taken all the time as to avoid becoming catabolic.
D Danny42 New member Jul 7, 2001 #4 Well then I guess I don't know like you do about what glutamine is, and what does catabolic mean?
N natasan New member Jul 7, 2001 #5 catabolic just refers to the breakdown of your muscle as food/fuel for your body. I usually stick with glutamine on days that I lift - right after I lift. Training dosage for me is around 10g / day.
catabolic just refers to the breakdown of your muscle as food/fuel for your body. I usually stick with glutamine on days that I lift - right after I lift. Training dosage for me is around 10g / day.
M mike peters New member Jul 8, 2001 #6 It's for recouperation and keep the immune system up during heavy training, therefore I recommend it daily. You grow while you rest.
It's for recouperation and keep the immune system up during heavy training, therefore I recommend it daily. You grow while you rest.
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