Glutamine

[witkowsd]

If glutamine is already in a protein powder (I use HDT Pro blend) - do you need to add more to it?

 

[FatRat]

This is kind of difficult to answer. I dont know the product, or how much it contains. Its maybe something you need to try for yourself and see how you respond.

I also use a protein powder and MRP containing gluamine, but when I added 10g a day in the AM I got some good results.