Glutamine Peptides

[Smokescreen]

when are is it best to take it? pre and post workout? what about for a MRP? Or night time shake? Would it be necessary considering proteins itself do contain some L-glutamine.

 

[irish_pride]

If thats you in the picture i dont think you should be worried.

 

[Smokescreen]

There is always room for improvement. ALWAYS!!!

 

[OMEGA]

Ideally

take a mega dose in the morning with milk

(wait for the flavored EnerG comign to AF)

and at night pre bed, or with shakes