LeonK
New member
I have been getting some word through the pipeline that Glutamine is one of the biggest rip offs in the supplement industry. Of the studies that have been performed, and the ones that the manufacturers hang their hats on...none of them were done through oral consumption of glutamine. They were all interveinous studies. It's been found that glutamine simply gets converted to glucose by the liver when taken orally. (even in 40g doses )
I have never taken exta glutamine so whats your take on this?
I have never taken exta glutamine so whats your take on this?