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Glucosamine

TruBalla4Real

New member
Does Glucosamine have any benefits from a supplemental standpoint? It has proven very effective at aiding joint pain in my knees as a result of basketball. I thought I saw someone mention that they were taking this as a supplement and wondered if it had any bearing on muscle recovery or anything like it does on rapid joint repair.
 
Ya it seemed insteresting to me when I saw someone post that as a supplement. Just wondering if it had any effects, my gut instinct was no.
 
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