glucosamine

[princeton]

what is the max amount one should take a day? Is there some cut off where you just piss the rest out or could it be toxic? Oh, and is more better?

 

[clarke]

recommended daily dose is 1500mg
and if you dont want to take pills try some motion potion (www.motionpotion.net) itll help it get to system faster and the result wont take as long as it would with the pills

 

[SoreArms]

Are you taking it for joint repair or is there another advantage to taking glucosamine?