What are my tips for you?...well first off, follow the advice already given and DONT TAKE DECA or any other aas until youve researched proper cycling, estrogen blocking, and te most important part...PCT. you also need to make sure your diet is on point, bc no matter what drugs you take, if your diet sucks, so will your results. And if your diets sucks with deca, youre gonna have a bad experience with first off bc of the bloat, and secondly bc of the recovery time youll have with it. And you said you took winny before. Well, you didnt mention what your PCT was, which leads most to believe that you didnt have one, which is a whole other problem in itself. And now, lets talk about tren. First off, is it tren acetate or enanthate? Bc if its acetate, you should be pinning every other day. And if youre not, youre wasting your money, time, and possibly setting yourself up for a hard recovery, and progesterine issues. Not tryin to hurt your feelings, or piss you off, but sounds like you need to do A LOT more research before taking any AAS. So my advice is to listen to us, and start a PCT for tren, get off the tren and hit the books, so to speak. We just dont want you to end up in a bad position bc of lack of knowledge and then when you do gain the k owledge, be upset with us bc we didnt tell you in the beginning. Theres lots of great material on here. So id say start with the PCT in the stickys and go from there. Godd luck brother, be safe, be smart, and hope to hear back from you!!!