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Getting Big
- Thread starter alex99
- Start date
Eat...
"big and ripped" aren't going to happen at the same time with an OTC supplement. Unless you have high bodyfat, I'd worry about the ripped part later. Creatine is a good supplement but that's all it is...a supplement to your diet. If you want to pack on mass, then I suggest you eat like a madman, quality food, high protein every meal, all day everyday. Protien shakes are a big help. Forget about andro- money better spent on red meat. Forget about flashy B.S. supplement adds and just go to the supermarket.
Shogun
"big and ripped" aren't going to happen at the same time with an OTC supplement. Unless you have high bodyfat, I'd worry about the ripped part later. Creatine is a good supplement but that's all it is...a supplement to your diet. If you want to pack on mass, then I suggest you eat like a madman, quality food, high protein every meal, all day everyday. Protien shakes are a big help. Forget about andro- money better spent on red meat. Forget about flashy B.S. supplement adds and just go to the supermarket.
Shogun
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