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getnfit's "Because i'm worth it" log

getnfit06

New member
Back in the saddle baby!! ;)

Day 1
2 mile on the t.mill at 5%incline
meal 1: whey shake w/ 1.5 c. lightnfit yogurt, 2 strawberries, 8oz water.
16 oz water
 
meal2; 12 whole almonds, bottle water

meal3; 1 c. cauliflower, 1 mini meatloaf (made in my mini loaf pan) diet pepsi
 
m4; salad , :( all i have is lett.blend, cherry tomatoes and cheese (2 pinches) with light cucumber ranch. Need to get some cukes and stuff :)
m5; smart ones frozen entree Chicken marsala, diet pepsi
m6; 2 tbs nat pnt btr
Cals are too low today and i'm really hungry although it is bedtime, i care not and must have something. I am going to have 2 tbs nat. pnt butter :p hopefully this isn't too bad of a quick fix (please chime in if necessary :) )
Here is the breakdown with the anpb;
Total: 1043
Fat: 55 494 50%
Sat: 13 121 12%
Poly: 4 34 3%
Mono: 13 118 12%
Carbs: 52 154 16%
Fiber: 14 0 0%
Protein: 86 344 35%
Alcohol: 0 0 0%
 
Last edited:
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