George Spellwin - I DEMAND an explanation!!!

[bebaumax]

XTC_UK, Not shittin' about the taste, bro... my good friend actually thought I was joking with him when I told him about it in IM... later I was referring to it and he was like, "Dude, I thought you were joking!"

Distortion, I've used skim milk and I've used water. The more milk you use, the thicker it'll be, 1%, 2%, and whole milke make it that much thicker, and crushed ice will thicken anything up. If you have like a Britta or something like that, the water will be plenty cold. Mix 4-6oz refrigerated water, 4-6oz skim milk with 3 to 4 scoops of 3/60, it should come out pretty thin. One more thing, the longer you blend, the thicker it gets.
-B

 

[Distortion]

cool

thanks i'll try it out

 

[Steve281]

I dont know about you guys, but $55 for some protein sounds like a crock of crap. for six pounds maybe its alright but I dont know. Try using some stuff called Pro Complex. its about 20 bucks for over 2 lbs and it has 55 grams of protein in it with an amino acid profile that will blow you away. Also it has digestive enzymes too. check it out.

 

[George Spellwin]

Please remember this is an MRP (meal replacement), not just a protein drink, high protein, moderate carbs, low fat, three protein sources and vitamins and minerals.