fivefivefive
New member
How long should it take for them to work? For example i know there are mixed reviews with supplements such as zma. However i have taken it for about 2 weeks now and i have seen some positives. There is def a difference.
Now i will say i believe i was zinc deficient, and i also believe i have had low Testosterone now for a year or two. I know zma supplements are supposed to help restore or balance one's natural T production, thats why i started taking them.
Again though, after 2 weeks i believe i have seen improvement. I'm just wondering if things might get even better. For zma, or any supplement in general, how long should one take it before making a desicion on whether its working or not? I've heard anywhere from a couple weeks to a couple of months.
Now i will say i believe i was zinc deficient, and i also believe i have had low Testosterone now for a year or two. I know zma supplements are supposed to help restore or balance one's natural T production, thats why i started taking them.
Again though, after 2 weeks i believe i have seen improvement. I'm just wondering if things might get even better. For zma, or any supplement in general, how long should one take it before making a desicion on whether its working or not? I've heard anywhere from a couple weeks to a couple of months.