Gear Question

[JKurz1]

WHat's up fellas? Got a quick question....6'2, 190 and about 6%....thinking ( I already have it, so please don't say get something else, cause it ain't an option...lol) of running 400mg of EQ and a shot of Test400 a week for 10 weeks, then adding some winny at 50mg a day weeks 6-10....what do you think I can expect? Should I slam the calories or eat pretty normal? Carido, or nix it?

Mucho Karma!!

I also have a bunch of Celltech (I know, I know, but it was free from a bud who worked at GNC) should I add? Thanks again bros.......

 

[_Yossarian_]

IMHO, that's alot of gear for a first cycle. But since Im sure you will do it anyway, 4000 cals should let you grow nicely. With your stats, lifting alone is more than enough cardio, just keep breaks between sets minimal so you can maintain an elevated heart rate.

I just read an article about the synergistic effects between androgens and creatine suggesting it was a potent combo, but forgot which board I saw it on. Bottom line, can't hurt, but you might want to save it for after the cycle to help maintain your newfound gains..

Good luck...

Yossarian

 

[ElAndrogenico]

if you have that bf maybe you have a fast metabolism, i think you can consume 5000 clean cals and stay in shape

 

[JKurz1]

Thanks for the help...don't reall know how fast my metabolism REALLY is, but I train hard and heavy and in the pms and do cardio first thing in the ams....plus my carbs are realitely low and I'm extremely strict w/ my diet......is most EQ 50mg? I hate the thought of bulking in the summer (hard to eat when it's so friggn hot out) and I hate the bloated feeling with a passion......here's my current menu, spaced 2-3 hours apart, any suggestions? Much karma
530am
CARDIO

700
1/2 cup oats
cup of egg whites
scoop of protein

930
myoplex

NOON
6oz meat (chx,fish,etc.)
6oz sweet pot.
large salad
large mixed veggies

230pm
PREWORKOUT
1/2 oats
scoop protein

600
POSTWORKOUT
4oz fish
large salad
large steamed veggies

930
BEFORE BED
2 scoops cas. protein
little skim milk
few veggies and ff dip
couple handfuls of peanuts


My before bed snack is the one staple I live for (love the peanuts) and I can't get rid of, anything else I'd be more than hapy to change with some solid advice.....