chris69
Banned
This is so true, everybody differs, i do 60-80mg and no sides except for the pumps start to hurt,(badly) if im not carfull i have to take 2-4 days off to let them go down, sounds nuts but i cant even curl when it gets that tight...so i now stay at 40-50 mg..eddymerckx said:i can't use more than 30mgs myself w/o sides, but everyone is different. i think needto said he does 60mg w/o sides. so just experiment and see what works.