gaining fat...

[rickcorso]

I know youre supposed to up your cals when youre on a bulking cycle...im just wondering, why dont you gain alot of fat when you do this? Last time I tried eating that many cals, I gained fat really fast. Im just hoping its not the same deal when Im on.

 

[drak]

I gain a LOT LESS fat when I use Femara when bulking. I use it even when not on.

 

[Dr.M]

Raise your calories 200-500 a week, not 1000+

 

[SOLID]

femara= less estrogen=less fat.

and to answer your question about why you don't gain alot of fat while on a bulking cycle...it depends on what your diet looks like. Your physique will look alot better if your eating 3000 cals of clean food as opposed to 3000 cals of junk food. You will put on some fat while bulking. It depends on you and your diet to how much fat you will gain.

 

[rickcorso]

well, i guess my question is...

WOuld you gain the same amount of fat if youre ON and consuming 4500 cals compared to if you were OFF and eating the same num of cals?

 

[SOLID]

no.

 

[fallenangel]

soz to sound like a newbie but whats femara?

 

[Zyglamail]

soz to sound like a newbie but whats femara?

Femera is the brand name for letrozole, a 3rd generation Anti-e much like anastrozole(ie arimidex) but a bit more powerfull.

 

[dsco]

how much femera daily for 1000 mgs of enanthate and 40 mgs of dbol

 

[serge]

I know youre supposed to up your cals when youre on a bulking cycle...im just wondering, why dont you gain alot of fat when you do this? Last time I tried eating that many cals, I gained fat really fast. Im just hoping its not the same deal when Im on.

first of all your calories should come from lean soarces, no sugary shit, or high fatty shit unless you are cracking 260lb solid

total caloric intake while bulking should be at least set at 20cals per lb of bodyweight per day

ratios i like to use are 45%prt/45%crbs/10%fts

once again QUALITY calories are the key to keeping the fat gains off