Gaining fat after dnp

[Testo]

Hey bro's, ive been researching dnp for the last few months and im thinking of starting a short cycle asap.

The only thing that im a little unsure is how to stop gaining fat after the cycle, if i end up putting the fat back on its not worth the pain. I was going to run straight into a bulking cycle but im considering a vacation within the next month so thats not practical.

Any experiences & info on this would be much appreciated, thanks

 

[drveejay11]

Bump for a good question! I would also like to see post-dnp fat gain reports (or lack there-of)!

 

[GinNJuice]

Well, I'll give you my last experience.....

I was on for 4 weeks and by the time I was back off, I had a hard time curbing my appetite for a few weeks....... I know, I know, it just takes disapline, but I usually don't eat that much carbs (as much as when on DNP), so I had to get used to the low carb diet again.

Next go around I'll try DNP for a shorter amount of time, maybe George's 7-day inferno DNP cycle. I should have no problem with my diet if it's for a shorter period

 

[Burning_Inside]

after my friend stopped using dnp and dieting at 10x his bodyweight, he jumped up to 12x and tried to hit thatr ebound effect. 3 weeks after stopping, he is still 20 lbs lighter and hasn't gained any fat back at all, while still eating at 12x.

He just started back dieting again yesterday with the dnp, and did a big carb up the day before. before he even hit his carb up he was at 34 inches around the bellybutton. The second morning of the new diet, hes DOWN another 1/2 inch to 33 1/2 and this is dieting at 1800 cals per day , he weighs 190-200 depending on what scale you read.

So the key is....DON'S EAT LIKE A PIG AFTER YOURE DONE WITH DNP.

same thing just like coming off of any other diet.

 

[serge]

Hey bro's, ive been researching dnp for the last few months and im thinking of starting a short cycle asap.

The only thing that im a little unsure is how to stop gaining fat after the cycle, if i end up putting the fat back on its not worth the pain. I was going to run straight into a bulking cycle but im considering a vacation within the next month so thats not practical.

Any experiences & info on this would be much appreciated, thanks

the only way to not gain the fat back is not eat properly

 

[nhbgorilla]

serge-"the only way to not gain the fat back is not eat properly".

Do u mean the only way you WOULD gain the fat back is to not eat properly? I hope youre not saying the only way to avoid DNP fat regain is to eat so little that youre not eating "properly". just makin sure, peace

 

[The Architect]

I had a rebound effect after coming off of DNP. So remember to eat extra clean to maintain the fat loss.

 

[gotgear?]

the elimination of A2 receptors should be the focus. this can be done with yohombieburn while on dnp and l-dex/nyc after the dnp cycle.

 

[SofaGeorge]

Re: Re: Gaining fat after dnp

the only way to not gain the fat back is not eat properly

Bingo. I did a 32 day DNP cycle and came down to about 6% bodyfat... and I've not only kept the weight off... I've dropped a bit more since by eating clean (and possibly with the aid of r-ALA.)

People who say you regain the weight miss the point - you only regain the b/f if you continue to eat poorly.

I made the switch to eating very clean. It just takes disipline.

 

[Japanese machine]

Re: Re: Re: Gaining fat after dnp

Bingo. I did a 32 day DNP cycle and came down to about 6% bodyfat... and I've not only kept the weight off... I've dropped a bit more since by eating clean (and possibly with the aid of r-ALA.)

People who say you regain the weight miss the point - you only regain the b/f if you continue to eat poorly.

I made the switch to eating very clean. It just takes disipline.

hey sofa can you PM me your diet when you came off; im about to hit a dnp cycle and could really use it.

thanks bro.

 

[MrQuestion]

Ive gotten fat by 'eating clean' whether it be under maintenance, at mainte, or over maint..

Thank God for bromo. I just hate getting 'beady eyes' while using it and looking funky. But whatever helps to keep metabolism 'somewhat' humming back to norm once ceasing DNP is fine wiht me.

 

[DrJMW]

Hey bro's, ive been researching dnp for the last few months and im thinking of starting a short cycle asap.

The only thing that im a little unsure is how to stop gaining fat after the cycle, if i end up putting the fat back on its not worth the pain. I was going to run straight into a bulking cycle but im considering a vacation within the next month so thats not practical.

Any experiences & info on this would be much appreciated, thanks

There is no doubt that you will regain the fat if you go back to your "regular" eating habits. DNP DOES NOT make any permanent changes in your body--genetic or otherwise. It is a temporary aid.

 

[barnidge]

How does Bromo help the metabolism after a DNP cycle? How long after last dose should Bromo be started?

 

[Mischief]

Here's my present deal for anyone who cares.

I just finished my 3rd cycle of DNP. I took 4 grams over 7 days, actually 6. I kept my calories around 1200 every day (at 185lbs 9% to start with). Ate no carbs, except for 20-30 oz of Pepsi / day. My last dose was 6 days ago, and for the past 6 days I have stayed at no carbs (even less Pepsi) and about 1200k / day. Last night then I did a full "depletion" workout, even though technucally I was already totally depleted. This morning I started my carb up for my rebound. Lots of Whole Wheat Eggos with Fat free Ice Cream and Chocolate Syrup, Oatmeal and Protein, and a big Fast Food value meal for dinner (not the best choice, but it's only going to be one meal like that). And man that stuff is tearing my stomach up, I've been farting and shitting all day, still feeling pretty lean though. I used to carb up for 3-4 days, but this go around I'm just going to do two, just to be safe. Last night I weighed 174lbs, but that was totally depleted. I'd guess I lost 6-7 lbs of fat, not bad for 6 days of hell.

After tomorrow, which will much more mild of a carb up than today, I'm back on a strict diet keeping carbs at about 30%, Protein 50% and fat 20%. I'm going to stick with this set up till I get to 5%. For the next 4 weeks I may start doing high dose 1 or 2 day / week DNP doses (probably 800-1000mg), working out on the remaining 4 days. I'll let everyone know how that works, I don't like not training for two weeks, even if I am still losing a pound a day. In summary, you'll only rebound if you eat like shit afterwards.

 

[cubensis]

I'm back on a strict diet keeping carbs at about 30%, Protein 50% and fat 20%. I'm going to stick with this set up till I get to 5%.

What is your caloric intake for this diet?

How does Bromo help the metabolism after a DNP cycle? How long after last dose should Bromo be started?

Anyone got an answer to this?

DNP and working--> I read that it turns your bodily fluids yellow. Could one turn down the dosage and go to an office type job without coworkers noticing yellow perspiration?

Anyway, I agree that your body responds to dnp use by turning your natural metabolism down to conserve fuel. So when you come off dnp you may need to be extra careful what you eat...not just discontinue your previous bad eating habits. Anyway, I'm not speaking from experience so be careful and find out for yourself.