It seems GABA helps sleep better, has a great number of positive effects on the nervous system, improve GH release,......
but I read that orally taken GABA cannot cross the Blood Brain Barrier
Could someone (who knows it scientifically) can help me on this subject ?
any comments of those who use it are apreciated...
Tonio
but I read that orally taken GABA cannot cross the Blood Brain Barrier
Could someone (who knows it scientifically) can help me on this subject ?
any comments of those who use it are apreciated...
Tonio