GABA effective for increasing GH?

[illuminat]

Does anyone have experience with GABA or know someone who does? Does this raise GH like it purports to? Evidently there is medical research to back up this claim.

 

[anthrax]

No

If it were true don't you think pros would rather you use this supp rather than spending a lot of $ on hGH?

 

[ct2272]

Does anyone have experience with GABA or know someone who does? Does this raise GH like it purports to? Evidently there is medical research to back up this claim.

I've used it off an on for about 6 months. I normally take about 5grams before bedtime with water (was most recently using AST Research).

1. It really helps with the sleep. It's almost narcotic-like in that it really knocked me out within 10 minutes after taking.

2. I saw zero benefit with regards to growth hormone release. Absolutely no gains whatsoever.

If taking it, the one thing you must know is what I call the flush. As soon as I took it I got what was almost like a niacin flush across my whole body and I started to experience shortness of breath. If you know that's forthcoming then you can prepare for it. I hated the feeling so I stopped taking it. Deep breathing and it will subside in a few minutes.

Regards,
CT