GABA and natural GH....

[omega529]

I recently came accross an article saying that if one takes GABA before the go to sleep they will have greater GH released while they sleep.....Has anyone heard that?

 

[YoungIntricateMuscle]

yeah........by 500% in some article......research it.........i take 4g with 2g alpha gpc every night......definitely grew an inch the past 4 months using it, my arms got longer also, but im 17. Definitely use it for the gh purpose. The only problem with it is like a 3 minute temporary shortness of breath everytime you use it. Its pretty annoying. But its worth it. It relaxes you and your muscles nicely. Didn't give me vivid dreams like some people say but other then that its a very useful, cheap product. Buy it at 1fast400.com

 

[daveyboy2345]

add in 100 mg vitamin b-6 for bed if you really want to ramp up your gh.

 

[omega529]

interesting......i know that some b's wo;; up Hg, and i read about the GABA, thats why i asked....ive been taking it for about 2 weeks now.....dont see a diiferentce, but my muscle seems to be reparing a bit faster.....and am not as in much pain all the time.

 

[YoungIntricateMuscle]

does it give you shortness of breath???????????? i can't take it anymore. Im just going to be taking like alpha gpc, l-glutamine, arginine akgg; and how does vitamin B-6 work for hgh.........and i though gaba was a derivative of b-6?