G A B A

[bluejay]

Anyone on here experienced with GABA? (Gamma-aminobutyric acid) Does this stuff really increase natural production of HGH as all the manufacturers claim? It doesn't cost alot, so is it worth trying out?? Can higher doses produce any significant positive effects?

Thanks...

 

[needtogetaas]

meh. Its ok stuff.

 

[bluejay]

Do you ever use it needtogetaas?

 

[SouthernLord]

I use GABA on and off. I take it before bed to help fall asleep. When it kicks in you can really feel it. Almost like something sucking the air out of you for a few breaths. It makes me sleep really deep and have crazy dreams. I can't speak about direct HGH production, but it does help with REM sleep.

 

[Just Add Muscle]

I use GABA on and off. I take it before bed to help fall asleep. When it kicks in you can really feel it. Almost like something sucking the air out of you for a few breaths. It makes me sleep really deep and have crazy dreams. I can't speak about direct HGH production, but it does help with REM sleep.

I get that same feeling from it.I use the powder form from AST and it actually scared me the first time I took it because I thought I was having an alergic reaction to it.I sleep like a baby with that stuff.Actually one of the only supplements that helps me sleep and I have tried all of them just about.I have always had sleeping problems since I was born.

 

[ALIN]

Anyone on here experienced with GABA? (Gamma-aminobutyric acid) Does this stuff really increase natural production of HGH as all the manufacturers claim? It doesn't cost alot, so is it worth trying out?? Can higher doses produce any significant positive effects?

Thanks...

I would like to see the studies of proven HGH increase from GABA alone in supplement form.

 

[bluejay]

If all this GABA does is get me a deeper sleep, then it will be well worth it for me.

My sleep quality isn't the greatest these days... I'd say for every week that goes by, I only get 1 or 2 nights of deep sleep where I wake up refreshed. The other nights I usually wake up every few hours and when morning comes, I am in a fog for 30 minutes.

Thanks sharing your experiences.

 

[Powerbuilder333]

I get that same feeling from it.I use the powder form from AST and it actually scared me the first time I took it because I thought I was having an alergic reaction to it.I sleep like a baby with that stuff.Actually one of the only supplements that helps me sleep and I have tried all of them just about.I have always had sleeping problems since I was born.

I remember reading ad's for AST GABA years ago in the muscle mag's.
Never tried it.
Might give it a try just to increase the quality of my sleep.