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Future first cycle

sweed

Elite Mentor
Platinum
Well, I have been on this board for about a year researching and reading a lot of great informative posts about AS. Well I'll get to the point. I have been thinking about doing a first cycle around the beginning of March 2005. My stats are as follow: I am 21 , but I will be 22 when I do the cycle. I am 215 (now 218 since posting this in the other forum last week) but i will be at least 225- 230 when I start my cycle (im guessing). Diet: My caloric intake right now is around 3500 calories. My protein/carbs/and fats come from Protein: eggs (a lot of whites, chicken, steak, tuna, powder,Carbs: brown rice, oats, pasta, beans and whole wheat bread, Fats: fish oil, olive oil , (flax in the future) and peanut butter.
My training right now is 5 days a week and I am doing a 5x5 program to increase strength and it is really adding some good size too. I have decided that my training is going to need more sets that 9 when i am on.
OK now for the first cycle:
week 1-6: d-bol 30mgs
week 1-12 test E 500 mgs
pct: nolva, clomid and HCG , with nolva on hand for sides
clomid 300 mgs day 1 , day 2-11 100 mgs, day 12- 21 50 mgs
nolva 20 mgs ed
HCG- 250 iu's e5d throughout
liver supps like milk thistle will be used weeks 1-6
how does the pct look??
So thats it, please feel free to comment, add anything or critique it.

Thanks
 
The primary factors that complicate and/or delay recovery are elevated levels of estrogen and prolactin. Manage them during your cycle and you should not have any porblems as you begin PCT. You definitely need an aromatase inhibitor such as aromasin, femara or arimidex. Estrogen management during a cycle is very important. Not only does it prevent the common side effects such as gynecomastia and water retention, but it also prevents the estrogen associated increase in prolactin and fat accumulation.

If desired, I would recommend running hCG in combination with nolvadex half way through the cycle. 500 IU's HCG ED in combination with 20 mgs Nolvadex ED for 7 days consecutively. This will prevent yourself from developing primary hypogonadism.

Have your blood work done before begining the cycle to establish baseline values. Begin PCT one week after your last injection. PCT should consist of 1,000 IU's hCG 3x/wk (mon/wed/fri), 50 mgs clomid ED and 20 mgs nolvadex ED for a total of 3 weeks. Discontinue hCG and continue with 50 mgs clomd ED and 20 mgs nolvadex ED for an additional 2-3 weeks followed by blood work to evaluate your recovery.

Jenetic
 
thanks a lot for the advise. ill get some arimidex for the cycle as well. recommended dosages is .5 mgs ed , correct? thanks again
 
0.5-1 mg arimidex ED. If you are unfamilar with your dosages, I would recommend running blood work halfway into your cycle to provide you a clear answer on how to adjust your dosage accordingly. Personally, I'd go with 1 mg arimidex ED.

Jenetic
 
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