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Freezing a protien shake

lungofiron

New member
Would freezing a protien shake in any way destroy any of the ingredients within it? I like to put my shake in the freezer for around 30-60 mins before I hit the gym so it's nice and cold when I come out to drink it.
 
there is no problem with freezing your protein shake

heat and low pH leads to protein denaturalization, not cold
 
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