Form Critique Vids Squat w/ Bands(690) & Rack Pulls(575)

[mm107]

Whats up Everyone? I had a preety decent weekend. Im broke as hell right now so couldnt really go out and do anything special. But its ok because i got to train hardcore on saturday lol. Best thing about training its free, all you gotta do is bring your heart.

Worked out on Friday & Saturday
Videos For Saturday:
Click Here for Video (Squat 690) set 1
Click Here for Video (Squat 690) Set 2
Click Here for Video (Rack Pull 575) Set 1
Click Here for Video (Rack Pull 575) set 2

I am open for Possitive criticism so please let me know any tips or faults you might see....

 

[Tweakle]

band squats look good, depth looked fine.

I dont think sumo pulling from the pins has much value tho.. the hardest part of the lift is off the floor.

 

[mm107]

band squats look good, depth looked fine.

I dont think sumo pulling from the pins has much value tho.. the hardest part of the lift is off the floor.

I have the suit for off the floor. I was having a problem during my lockout recently. Pulled 530 sumo and got it almost up but couldnt lock out.

The only reason we did rack pulls too is because we did Full Squats. Last week i did Full Deadlifts + Partials for squats...

thanks tweakle i appreciate it!