BBBBig Phenom
New member
OK,,,
About 3 weeks into my cycle and my forearm pumps are RETARDED.... I did arms today and I could barely hold on to the bar. I did bi's and tri's and after a few sets of going heavy. I almost dropped the bar because I lost my grip..
What can I do???
About 3 weeks into my cycle and my forearm pumps are RETARDED.... I did arms today and I could barely hold on to the bar. I did bi's and tri's and after a few sets of going heavy. I almost dropped the bar because I lost my grip..
What can I do???

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