for your amusement...

[dan s]

Please don't laugh too hard. The pic of me in the wet suit is really the only one I have from that horrible time period in my life. It's embarassing to show it because I know I looked really bad. I had really let myself go until I finally woke up one day wondering what I was doing to myself.

This is my first time posting here but I thought I'd see what your opinions are. I'm 22, around 6'1" and 170 pounds. I stopped lifting last fall and just recently started again about 6 weeks ago. I plan to keep lifting on a consistent basis now that I have it worked into my school/work schedule. If things go well I'll post more pics in the not so distant future. Thanks.

click here

 

[SeanHolmz]

Good job losing the weight bro. Now its time to gain it back only in muscle. Check out the training methods sticky on the training board. Eat, eat, eat....when you think you've ate enough...eat more and stick to a steady training schedule and you will see good gains in no time. Good to have you here bro.

 

[strider364]

Nice work bro, keep at it.

 

[kentucky]

good work man, but you still look like Jared from subway

 

[tiger88]

nice work i like seeing ppl change there life for the better way to go

 

[ajtomasi]

there's nothing to laugh at. you're actually losing weight and reaching your goals

good work

 

[Zander1983]

That's good shit. You should be proud you took action and made a change.