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For you who tried ALA and R-ala

MrRTTB

New member
I just need to know this. I've used ALa for quite a while, I beleeve it worked pretty good and now I see some studies saying it doesn't do shit. As for R-ALA, I know it's a different product(in a way), and I need to know how many of you tried both ALA and R-ala. Please explain for me what you noticed with both, differences if any. Did you get any results at all with any of them?
 
ALA "does stuff" but its not nearly as potent as R+ lipoic and because the S enantiomer blocks uptake of the R in many tissues you can never see the same effects even with the highest doses.

though will bump for other direct comparative feedback
 
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