For those on the Keto diet what is your favorite things to eat? Thanks

[Georgia Irish]

Just looking for help at some of the best things you eat when you are on the keto diet. Thanks for the help. Georgia Irish

 

[Georgia Irish]

Could someone give me some input on this question, actually asking for some help

 

[gymrat]

omlet

 

[Georgia Irish]

Thanks A Response.

 

[Nutzz]

double whopper with cheese and mayo. No bread and no veggies.
Bacon
peperoni
flax oil
fish oil
rib eye steak
70% lean ground beef

 

[ontheedge]

Yeah I am glad someone asked that. I am on it now and I was dying tonight for something to eat. Does anyone have any good ideas to mix it up. Say like a cool recipe or something.

 

[Silverback316]

Yeah I am glad someone asked that. I am on it now and I was dying tonight for something to eat. Does anyone have any good ideas to mix it up. Say like a cool recipe or something.

Pork Rines and liquid fat

 

[serge]

Just looking for help at some of the best things you eat when you are on the keto diet. Thanks for the help. Georgia Irish

burger patty with 2 strips of bacon, melted cheese on top

3 whole egg omelet with 4 stips on bacon and 2 chz stx melted inside

chicken breast deep fried in olive oil

 

[Stubby2]

Pork Scratchings (pork rinds)
Peperami Sticks
Cheese Omlette with bacon
fried chicken
100% beef burgers with melted cheese and mayo
low carb sausages
fried eggs (with bacon and sausages + tomato)
mushroom omlette
water
occasional diet coke
flax oil
nuts (but carbs here so watchit)
scrambled eggs + worcester sauce with shredded bacon
steak,pork and other high sat fat meats
whey

Also take 1000mg of ALA ED. This is usually enough to make the diet interesting but still a little bland. dont be too scared of sauces and stuff since the ALA can keep you in Keto... just get to know your body and experiment and you will be ok

STUBS

 

[Georgia Irish]

Thanks even more. I am still going to mabye try to stay away from so much of the saturated fat stuff, I just dont see how it can be so good for you. Sugar free jello is good. Non breaded chicken wings. Thanks