For those of you who use creatine with gear...

[surge_12]

How much and when do you take it?

For those who think its a waste, please no flames...its just a question.

 

[lincoln]

Save it for after.

 

[RoNiN]

I agree , post cycle is the most ideal time to use it.

 

[ROIDRANGER]

i like taking it w/ TEST, seems like they go very well together almost synergetic....anywhere from 5-20g/day

 

[PimpnAintEasy]

I use it the first 6 or 7 weeks of a cycle, go off for 4 and start again post cycle.

 

[surge_12]

bump

any other thoughts guys?

 

[WantNoFatAssHo!]

I'd say since crea makes you stronger (it certainly works for me) why dont you just cut 10 percent of the gear and add crea?

That should make some side affects lighter and make you just as strong.

 

[tarzan21]

I TAKE CREATINE EVERY DAY OF THE YEAR, ALWAYS THE SAME DOSAGE. SOME PEOPLE MIGHT NOT AGREE BUT IT WORKS FOR ME.

 

[The_Eviscerator]

Creatine is so cheap. I take around 15-20 grams a day along with my 20 grams of glutamine.

 

[MikeyLikesJuice]

i defiantly use creatine on a cycle the same amount as when I'm off, and always will, unless I am cutting