for mr x or any1 that can help

[big.nad]

ive heard mr x is the man for posting a good diet. or if any 1 can help.

i already consider myself to eat well but i would just like to compare it with ur diet thoughts to see if i can improve!

thank in advance

 

[CO B-man]

I have also heard mackaveli is a good source for diet questions and just the other day I was impressed with some suggestions by Gjohnson you might want to try them as well.

 

[silverbackn]

Gotta post up your diet to get help bro. Laying out a diet is extremely easy for those versed in it, which many on this board are, the part that separates the men from the boys is following it.