B Bluecrew12 New member Jun 13, 2001 #1 What is the best shake to replace a meal. I am 5'11 and work out a lot plus do about 10k every other day. jogging that is. any help would be appreciated since i am a novice. thanks
What is the best shake to replace a meal. I am 5'11 and work out a lot plus do about 10k every other day. jogging that is. any help would be appreciated since i am a novice. thanks