Flex is stealing info from Macrophage!

[supertraps]

I'm sure most of you remeber Macrophage69alpha's post on Ginger root. In fact most of like me are using it now. Ginger is now the food of the month in Flex. Goes to show that the mainstrem is always a step behind elitefitness, and I gotta stop wasting money on that mag! Props to Macro!

 

[CYCLEON]

macro helps keep the "edge" sharp for sure

 

[Nathan]

What was the time lag between Macro's post and when that issue of Flex cam out? I think they actually write that shit quite a bit in advance of when it's published. Not that Macro's not the man. You da man Macro! YOU DA MAN!!!!

 

[Delinquent]

I know it's used as a precontest diueretic(sp?). It expells the water from the first few layers of skin I believe. Ginger root two weeks before comp then ingesting glycerine with red wine every hour for teh five hours leading up to the comp will bring out vascularity. Correct me if I'm wrong guys.


Nevermind, I was thinking of dandelion root

 

[M56M]

I believe the post my macro(correct me if i am wrong) was that Ginger root helps the body absorb more protein and make better use of it.

M56M

 

[Andy13]

What was the time lag between Macro's post and when that issue of Flex cam out? I think they actually write that shit quite a bit in advance of when it's published. Not that Macro's not the man. You da man Macro! YOU DA MAN!!!!

Nahhh.. That bastards stole it from macro.. Flex sux..

 

[The Ranger]

Remember what Lobo said....you'd be surprised whoe reads and buys from Elitefitness and Mass Quanities....<wink>

Ranger

 

[obelix-220]

macro is the man !!
can some of our mods post some picture's ??
this will be a good motivation ,