Flax Seed Oil

[jerseymoves]

Guys I need help! I just started taking flax and it tases horrible! Any suggestions?

 

[~SC~]

Throw it in your protein shake, or use it as part of your dressing on a tossed green salad........(instead of other oil)........

If all else fails, down it by the tablespoon while holding your nose and just suck it up!

Or, simply eat almonds as your healthy fat of choice!

~SC~
CEO
www.gotswole.com

 

[BOOEY]

I put a tablespoon of it in my oatmeal from time to time

 

[Omegasox]

Yeah I just throw it in my shake. I haven't tried it by itself yet, but have heard enough horror stories not to bother.

 

[tatertoos]

Certain flax oils taste better than others. I use Berlean's High lignan (cold pressed) Flax seed oil, or Udo's Oil.

 

[John WB]

I used it in my protein shake yesterday. Made it taste horrible.. I'd down it next time. It's only a tablespoon.

 

[RussianBull]

How much flax seed should you take a day?

 

[MissJanet79]

I take a Flax Oil pill...

 

[RussianBull]

IS one flax oil pill a day all you need?

 

[youlikeadajuice?]

I usually put a Tablespoon in my mouth, then take a drink of diet soda or skim milk, anything really.
You don't even know it's there.

Haven't you ever drank moonshine? probably not with a name containing "jersey".