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Flax Seed Oil

megad

New member
I can't swallow my tablespoon of flax seed oil without puking. I've tried three days in a row now and still no luck. I'm starting to get pissed because when I puke, I have to eat breakfas all over again.
 
i got used to the taste of it neat but if you want why not mix it with something like a protein shake or stir it well into some sugar free drink?
alternatively you can get them in capsule form but you'll need to have a high dosage of capsules to get the same effect
 
Put the Flaxseed oil in your mouth, keeping it at the front (so you can't taste it) then take a good slug of a drink to wash it down (so you swallow the oil & drink at the same time), its better than mixing it into a drink as the whole drink will taste of it and it would be immiscible anyway. milk is pretty good.
 
put it in tuna. mix it with a small amount of milk, or heavy cream.

Put it in a shot glass, and chase it with Mountain Dew...
 
I have had good luck mixing it with a small amount of orange juice, and chugging it down, quick. Another thing that has worked for me is to put it on some salad with alot of lime juice. For some reason, lime juice seems to really counteract the crappy taste of flax oil. You can also use balsamic vinegar or any sort of citrus flavor. Good luck in downing the flax oil.
 
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