Flax Seed Oil.. Worthless Or Worthy

[DaCypher]

bump

 

[8-]]

I find it pretty helpful. Cuts down on appetite for me and also seems to make my joints feel good.

 

[Enock]

Ive used flax seed oil in the past but I've been sticking to just eating peanut butter because of taste and the fact that I buy peanut butter already (in bulk I consume alot of it)

Wonder if I should use flax I'm hesitant since I wonder if I get enough omegas 3s w/ my generous peanut consumtption or not. Since adding flax means cutting down on my peanut butter intake which I love I'm hesistant.

 

[riskybizz007]

no biggie, i think you can substitute 1 Tbs of PB for 1 Tbs of flax.

 

[DaCypher]

I find flax to be pretty helpful. However, its so hard to stomach. I can taste it all day, gotta find something to kill the flavor or some other alternative.

 

[8-]]

I find flax to be pretty helpful. However, its so hard to stomach. I can taste it all day, gotta find something to kill the flavor or some other alternative.

Try different suppliers of Flax seed oil. I've found a variety that tastes fine, so I don't have problems drinking the stuff.

 

[DaCypher]

Try different suppliers of Flax seed oil. I've found a variety that tastes fine, so I don't have problems drinking the stuff.

What brand is that?

 

[8-]]

What brand is that?

I live in the UK, and I don't think that the brand I use is available outside here.

I've also tried Omega Nutrition Flax Seed Oil which was also not too bad. This might be available in the US/Canada.

 

[cure]

very useful and mix it with your shakes and a banana. Cuts the taste!!!!!!!!!!!!!!

 

[rippedup]

George,

We all know that flax oil looses its properties if not refrigerated all the time and if shaken thouroughly. How come you sell it online?

I never understood how you could buy this stuff online - it would arrive at your house completely useless...