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fixing strength imbalances

audiophyle

New member
Is this something that will fix itself over time or just get worse? For instance, my left arm is stronger than the right, and right lat is stronger than the left etc etc. Should I be spending any significant time trying to balance myself out or just focus on overall strength/size?
 
My belief has always been just concentrate on getting bigger and stronger. Everything else will fall into place.
 
CoolColJ said:
use dumbells and things will fix themselves up

I personally don't believe in this, I would use a barbell and work on perfect form and over time with some extra work on lagging parts you can help the imbalances
 
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