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fitness test coming up at work.......would this help?

  • Thread starter Thread starter CASS
  • Start date Start date
C

CASS

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Now im not in to greater shape at the moment.... yes, yes, yes i know, knowing the test was coming up i should have started training earlier than i did....

anyways, i wanted something to give me a boost both before starting the run part of it to ensure i've got plenty of energy and for during the run to keep me going.....

do you think peanut butter would help ( like spread on toast for example) to give me the extra energy ?????
 
I think you just need the ab lounge. Then your fat jeans won't really fit anymore.

Peanut butter is wonderful. I prefer it in the cookie form.
 
Yep 2 No doze tabs or Vivarin Both contain Caffeine.


RADAR
 
seriously though guys u think caffine is the way forwaad in this situation?
 
Raina said:
I still vote go with the meth. Long term use will make you skinny. The bitches love it too-- the waify nervous guy with the bad teeth.
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nice, however i feel i should clear a point up here, im not fat by any means, in in good shape body wise, just seriously lacking in the cardio area.

not done any real cardio for a long while, until last week.

just keep running outt a puff and have to keep stopping! But when i do stop i dont stop completely i maintain a fast walk, so you could say i just slow down really. i've never come to a complete stop or even a slow walk
 
CASS said:
seriously though guys u think caffine is the way forwaad in this situation?
Click to expand...

At the convenience store i get these mini thins (Ephera) to increase oxygen flow, and take a caffeine tab 30 mins before working out, its some of the best blasting with iron i've ever had!


RADAR
 
Yeah but you can never be skinny enough. The bitches like their men emaciated. Some of us call it "refugee chic". I want a guy to have visible ribs and a pale sickly skin tone. And bitches love guys on meth because they'll stay up for days and clean the house. Come on Cass, everyone's doing it. Don't you want to be cool?

Maybe to prep for the cardio you should get a Zumba tape. You know you've always wanted to have a strange little latin man get you all sweaty and tired while you learn the hottest dance steps from south america.
http://www.fitnessquest.com/zumba1/zumba_4_video_collection.htm
 
Raina said:
Yeah but you can never be skinny enough. The bitches like their men emaciated. Some of us call it "refugee chic". I want a guy to have visible ribs and a pale sickly skin tone. And bitches love guys on meth because they'll stay up for days and clean the house. Come on Cass, everyone's doing it. Don't you want to be cool?

Maybe to prep for the cardio you should get a Zumba tape. You know you've always wanted to have a strange little latin man get you all sweaty and tired while you learn the hottest dance steps from south america.
http://www.fitnessquest.com/zumba1/zumba_4_video_collection.htm
Click to expand...


shit Raina, i think you have been at it a little bit too muck also (meth that is!)
LMAO!!!
 
No way. Hugs not drugs for me these days.

Though I was eating white out earlier. No, not the liquid kind. That would be gross. I love the kind that comes in the tape form though. It's like candy or something without any of the good flavor or calories. Plus I like to apply it to my teeth in vertical stripes. That way my teeth look thinner.
 
Raina said:
No way. Hugs not drugs for me these days.

Though I was eating white out earlier. No, not the liquid kind. That would be gross. I love the kind that comes in the tape form though. It's like candy or something without any of the good flavor or calories. Plus I like to apply it to my teeth in vertical stripes. That way my teeth look thinner.
Click to expand...


will you marry me??????????????
 
Men fall for me all the time when I have white out on my teeth. They stare at me from across the room and finally approach me with the typical line "Oh my gosh bitch, your teeth look so slender".

At that point I usually tell the guy "they're real too". Then I start opening and closing my mouth clicking my teeth together. I'd never go out with a guy like that though. Not unless he found a way into my heart and the way to my heart is through the beautiful music of the recorder.

That's why I fall in love with a lot of 6th graders.
 
Raina said:
Men fall for me all the time when I have white out on my teeth. They stare at me from across the room and finally approach me with the typical line "Oh my gosh bitch, your teeth look so slender".
At that point I usually tell the guy "they're real too". Then I start opening and closing my mouth clicking my teeth together. I'd never go out with a guy like that though. Not unless he found a way into my heart and the way to my heart is through the beautiful music of the recorder.
That's why I fall in love with a lot of 6th graders.
Click to expand...
I played the recorder. :qt:
Boy, you're really on a roll today. That's hilariously inciteful. Now i'm gonna walk around the office here looking for girls with whiteout on their teeth. :lmao:
 
How many times have I heard that? :rolleyes:

"Hey baby, I play the recorder". "Hey sweetie, I can play you 'america the beautiful' on the recorder".

I hear a lot of fucking TALK about playing the recorder but not many people know how. So don't mess with me or mock me. I will never again believe a man about his musical abilities before hearing him put on a romantic private concert for me.

Years ago I thought I met the love of my life. He was a few inches taller than me but weighed less. 5'10, 112 pounds. Oh hell yes. He had most of his teeth and always said the ones that were missing were from compulsive recorder playing. What a liar. Here I thought I was involved with this beautiful sickly man who was a musician. He was just on meth and when I showed up at his place one night with a recorder he was nothing but excuses.

Never again.
 
Raina said:
How many times have I heard that? :rolleyes:

"Hey baby, I play the recorder". "Hey sweetie, I can play you 'america the beautiful' on the recorder".

I hear a lot of fucking TALK about playing the recorder but not many people know how. So don't mess with me or mock me. I will never again believe a man about his musical abilities before hearing him put on a romantic private concert for me.

Years ago I thought I met the love of my life. He was a few inches taller than me but weighed less. 5'10, 112 pounds. Oh hell yes. He had most of his teeth and always said the ones that were missing were from compulsive recorder playing. What a liar. Here I thought I was involved with this beautiful sickly man who was a musician. He was just on meth and when I showed up at his place one night with a recorder he was nothing but excuses.

Never again.
Click to expand...

LMAO! its also fuuny you say years ago but are only 26, school crush?
 
Raina said:
How many times have I heard that? :rolleyes:
"Hey baby, I play the recorder". "Hey sweetie, I can play you 'america the beautiful' on the recorder".
I hear a lot of fucking TALK about playing the recorder but not many people know how. So don't mess with me or mock me. I will never again believe a man about his musical abilities before hearing him put on a romantic private concert for me.
Click to expand...
I wouldst not mock thee.
I said I PLAYED the recorder. I can't play anymore because I had my lips lacerated by ravenous women in the amazon when I was building Walmarts there. And my fingers won't plug the holes anymore because they were horribly mutilated when I was on a mission in Holland, plugging dyke holes. Or maybe that was L.A.. So many missions, I get confused.
 
Well I'm sorry to hear of your misfortunes but the ONLY way to my heart is through the musical perfection that is the recorder. We weren't meant to be.

I've never lost any limbs but I'm unable to have children due to a rough night involving an emu and a stapler. It was horrible.
 
Raina said:
Well I'm sorry to hear of your misfortunes but the ONLY way to my heart is through the musical perfection that is the recorder. We weren't meant to be.

I've never lost any limbs but I'm unable to have children due to a rough night involving an emu and a stapler. It was horrible.
Click to expand...


so i've got the recorder, so you you play it or do you like to play WITH it??????
 
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