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fish recipes
- Thread starter djregs
- Start date
I just had it tonight is a jamican staple..
get like salted cod and boil it for 30 mins then you take it out in a collander strain then depbone it ant shred it.. I think you can get shredded cod at the market but it tastes like ass...I a pan take a large oinion, garlic and a lil bit of ginger some white pepper salt ( of course) and a lil paprika to color you can also as some peppers and tomato but I like green leafy veggies and those would put to much water in the pan.... in a large skillet heat oil to high temp and put in the seasoning and fish.. and cook for 5 to 10 mins depending on how brown you want it and take it off the fire transfer to a cool dish to stopp cooking....
for an acompinament.. fried dumpling
take flour, baking powder, and water and kneed it together.. till you form dough.. then take little peice and put them in some hot oil itl brown... very simple and its hearty and cheap as hell
also if you can get your hands on Yellow plantains fry those up in some oil as well kinda high on the fats from all the frying but use olive oil.. no partially hydrogenated shit...
good luck let me know how it turns out!!!
get like salted cod and boil it for 30 mins then you take it out in a collander strain then depbone it ant shred it.. I think you can get shredded cod at the market but it tastes like ass...I a pan take a large oinion, garlic and a lil bit of ginger some white pepper salt ( of course) and a lil paprika to color you can also as some peppers and tomato but I like green leafy veggies and those would put to much water in the pan.... in a large skillet heat oil to high temp and put in the seasoning and fish.. and cook for 5 to 10 mins depending on how brown you want it and take it off the fire transfer to a cool dish to stopp cooking....
for an acompinament.. fried dumpling
take flour, baking powder, and water and kneed it together.. till you form dough.. then take little peice and put them in some hot oil itl brown... very simple and its hearty and cheap as hell
also if you can get your hands on Yellow plantains fry those up in some oil as well kinda high on the fats from all the frying but use olive oil.. no partially hydrogenated shit...
good luck let me know how it turns out!!!
