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Anthony1980
New member
Just started taking omega 3 6 9 tablets. Was told they will help with fat lose. We'll see!
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Sent from my DROID X2 using EliteFitness
Fish oil
- Thread starter Anthony1980
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chewyxrage
New member
They will make you healthier in general, lower your cholesterol, etc. but not necessarily aid in fat loss.
That really depends on to many factors....
What are your goals?
That really depends on to many factors....
What are your goals?
Anthony1980
New member
Shed a little fat off the midsection, been weight lifting. About to add some hiit a couple days a week.
Sent from my DROID X2 using EliteFitness
Sent from my DROID X2 using EliteFitness
