old rugger
New member
I am about to begin a 10-12 week cycle of Sustanon 250 ,2 shots p/w !
My question is what kind of results should I expect and what should I be able to maintain !
I am 40 240 lbs at approx 12 percent fat ! My goal is to gain 15 lbs of muscle to help my rugby training ! is the acheviable with good training and nutrition ?
My question is what kind of results should I expect and what should I be able to maintain !
I am 40 240 lbs at approx 12 percent fat ! My goal is to gain 15 lbs of muscle to help my rugby training ! is the acheviable with good training and nutrition ?

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