I guess this would be a good place to add my results with amp 02. I've had 6 or 7 servings so far & this stuff kicks ass! About 30 min after taking a serving (8-10 caps), I can pull in deep breaths & I get goose bumps down both arms & legs, its a rush. I don't know what causes it, this stuff gets me jacked! I was at the gym the other morning at 4:45 am waiting on them to open. I felt the amp kickin in when I pulled in the parking lot. I was waitin by the doors, put my ipod on, couldn't stand it anymore. I started crankin out pushups on the sidewalk. Guy pulled up to open & said wtf man! When that amp kicks in you got to get movin, I couldnt stand still for shit! Love it! Think I'm going to try the lipoflame since I'm trying to lower my bf% right now. Had it checked the other day...12.9%, 6' 3'' @ 241 lbs. 43 yrs old