First time questions

[buffalo]

See there's my next problem. I cannot stomach eggs at all. I've tried. I don't know what it is but I absolutly hate those god damn things LOL

I hear ya on that one. I eat chicken for about 4 meals a day with no problems but i can't eat rice or eggs to save myself.

 

[Little Boy]

I try to hit about 4000.

Try? If you want to really gain, you will hit at leas 4000 a day.

If you don't gain weight, bump to 4500 a day for a month.

Took me about 5000 a day to really pack on some size.

I suggest you drink a couple N-Large II shakes a day. It helped me. I was 6'1" 155 at the start, and got up to 200 naturally.

 

[sweed]

bro... need a lot more protein... im loosing weight on this diet..
meal 1 : 9 eggs 1 whole... 1/2 cup oatmeal
meal 2: 7 oz. chicken and 3/4 brown rice
meal 3: 7 oz chicken or 6 oz lean steak, 3/4c brown rice
meal 4: " "
meal 5: PWO - 60 grams isolate and 1/2c oatmeal
meal 6: chicken and brown rice
meal 7: " "
meal 8 : either above or isolate and peaut butter...

thats about 3000- 3100 cals. im tryin to loose weight, so its working, but im getting in like close to 400 g of protein.
gotta work on your diet.